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Glute Ham Developer (GHD Bench)

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Glute Ham Developer (GHD Bench)

$599.00

Specifications

Glute Ham Raise
Back Raises
Straight Leg Sit-ups
Bilateral Leg Lifts
One leg Glute Ham Raises
One Leg Back Raise
Side Bending Torso Training
Russian Twists
Smooth sliding mechanism with quick release pins for easy adjustment
Additional locking knobs for extra security once the correct position is found
Thick, comfort-shaped pads with durable, wipe-clean vinyl covers
Strong, steel construction with powder-coated finish
Max User weight of 150kg (23.5 stone)

Category: Bars & Benches

Description
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Glute Ham Developer (GHD)

The Glute Ham Developer, known as the GHD, is perfect for glute ham raises, crunches, and back extensions.

Our GHD Machine comes with built-in resistance band pegs which allow for increased progression and thick, comfort-shaped pads and is the Ideal GHD machine for home gyms and personal trainers

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