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Premier Strength Multi Position Weight Bench
1 × $149.99
Glute Ham Developer (GHD Bench)
$599.00
Specifications
- Glute Ham Raise
- Back Raises
- Straight Leg Sit-ups
- Bilateral Leg Lifts
- One leg Glute Ham Raises
- One Leg Back Raise
- Side Bending Torso Training
- Russian Twists
- Smooth sliding mechanism with quick release pins for easy adjustment
- Additional locking knobs for extra security once the correct position is found
- Thick, comfort-shaped pads with durable, wipe-clean vinyl covers
- Strong, steel construction with powder-coated finish
- Max User weight of 150kg (23.5 stone)
Glute Ham Developer (GHD)
The Glute Ham Developer, known as the GHD, is perfect for glute ham raises, crunches, and back extensions.
Our GHD Machine comes with built-in resistance band pegs which allow for increased progression and thick, comfort-shaped pads and is the Ideal GHD machine for home gyms and personal trainers
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